Tag - pcos

Managing PCOS with diet

Polycystic Ovary Syndrome (PCOS) is often associated to obesity as it is prevalent in PCOS women. Glucose, a trigger, is capable of inducing oxidative stress, thereby stimulating an inflammatory response [1]. With dietary control, we can maintain a healthy weight and manage insulin levels better. There is no standard or perfect diet for PCOS. However, following two diets may help manage PCOS symptoms. (more…)
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